Some people by more using of television, phone and computer for many hours during a day, can cause eye weakness and decreasing of vision ability. Here show you seven easy training for increasing eyes vision ability :
1-Concentrate to near things then concentrate to far things.
2-Move your eyes toward up, down, right and left.
3-Close your eyes strongly.
4-Draw the square with your eyes, mean move toward four sides.
5-Quickly close and open your eyes in strong.
6-Draw the circle with your eyes.
7-Drag your hands with each other untill it will be warm then touch your eyes with warm fingers.
1-Concentrate to near things then concentrate to far things.
2-Move your eyes toward up, down, right and left.
3-Close your eyes strongly.
4-Draw the square with your eyes, mean move toward four sides.
5-Quickly close and open your eyes in strong.
6-Draw the circle with your eyes.
7-Drag your hands with each other untill it will be warm then touch your eyes with warm fingers.
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